10 foods every DSP hates to love:
- Pot Pies – packed with calories, fat and salt!
- Cheesecake – two words: saturated fat
- Specialty Coffee Drinks – hidden calories
- Fast Food French Fries (who are we kidding? ANYTHING fried!)
- Canned Soups – salt!
- Ice Cream (I’m talking the full fat kind!)
- Processed Breads (WHITE!)
- Some Cheeses (yikes! As a Wisconsinite, this one hurts!)
- Bacon – lots of calories mostly from salt and fat
- Soda – sugar (and diet is no better)
I see a theme here, do you? Now, I don’t mean to disappoint (although, I doubt there are any surprises here)– just enjoy in moderation
Reference: ”Top 10 Foods to Never Eat“
View all posts by: DSP Nurse Kris.